Mana Honu E-Books!

"The Micro Wedding" - Congratulations on saying "I Do" your future! In this e-book you will find all the tips, tricks, info, and TWO sample workout plans! Please reach out above with the "Contact" tab if you have any further questions!

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"Perimenopause Unveiled" - I am excited to walk alongside you as you take your journey through perimenopause. Please use this guide to understand the many facets of one of the biggest changes in a women's life. If you have any questions or would like to sign up for one of our upcoming retreats, please click the "Contact" tab above!