Services
Our most popular offerings to help you reach your goals! Pick which one is right for YOU!
From Meek to Magnificent
"From Meek to Magnificent" is Mana Honu Wellness' signature program that guides individuals who suffer from negative thoughts to build self-confidence and conquer their inner critic, enabling them to recognize their unique strengths to live confident daily lives!
Bump Fit
Bump Fit is Mana Honu Wellness' program tailored to prepare the body for pregnancy, delivery, postpartum and activities of daily living with a newborn. It includes workouts updated weekly, sent directly to you, with exclusive access to our members only app! Also included are weekly check-ins with our owner, Shauna Roth, who is a Certified ProNatal Fitness Expert!
Personalized Coaching
Are you in need of personalized workouts to attain the mind/body balance you've been searching for? Look no further! Here, you will receive access to our coaching app, in which you will receive weekly workouts designed just for YOU! You will also receive a weekly check-in call to assess your progress and define any changes that need to be made!
Select your plan below!
From Meek to Magnificent
250$ÂOur Signature Program which helps you conquer your inner critic so you can recognize your unique strengths and live a confident daily life.Valid for 7 weeks- Self-paced Course
- Growth Mindset Exercises
- A Path to Self-Confidence
- Check-ins with Your Mindset Coach
Bump Fit
125$Every monthPrenatal Power, Postnatal ProgressÂ- (4) 15-minute sessions per month
- Online resources
- Priority support
- Personalized workout plan
- Access to Exclusive Member App
Personalized Workouts & Accountability
100$Every monthWeekly workouts & accountability sessions in one convenient bundle!Â- Priority support
- Online resources
- Personalized workout plan
- (4) 15-minute sessions per month
- Access to Exclusive Member App
Accountability Coaching
50$Every month(4) 15-minute Zoom sessions each monthÂ- Accountability Coaching