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Where Strength Meets Tranquility

Transform Your Life with

Mana Honu Wellness

Shauna Roth ~ Owner

ProNatal Fitness Specialist and

Holistic Wellness Coach

Aloha!

My name is Shauna Roth!

Here are some fun facts about me:

 

🌸 Women's & Children's RN of over 23 years

 🌸 Dual Major in Exercise Physiology

🌸 Nationally Certified Functional Strength Coach

🌸 Delaware's ONLY ProNatal Fitness Expert

🌸 Licensed to Teach 4 Different Zumba Formats

 

Hauʻoli kēia hui ʻana o kāua

(pleased to meet you)!

Shauna Roth, owner of Mana Honu Wellness

Focus Areas

Set Personalized Wellness Milestones

Revitalize Your Mind-Body Connection

Embrace a Balanced Lifestyle

Customized 

Fitness Plans

Prepare for Pregnancy and Beyond

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"Health is a state of mind.

Wellness is a state of being."

~J. Stanford

"Thank you for all your advice & support during my journey! You're so smart about health and nutrition & achieved so much! I appreciate you so much!"

- Maureen W.

"Thank you so so much! This has been 100% the best decision I have made by far. I needed this more than you know! I'm starting to get my physique back that I've missed so dearly!"

- Jayla W.

"Shauna has guided me through several life changes and has shown me ways to restructure my thoughts, allowing me to feel more confident in myself and my decisions."

- Josh J.

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